weight loss

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Substitutes Not All Sweetness and Light

Zero-calorie sugar stand-ins may cause weight gain, study says

(Newser) - Cutting back on sugary calories could make you gain weight instead of lose it, a study suggests. Scientists at Purdue University compared rats fed either zero-calorie saccharin or sugar, and found that those on artificial sweetener gained more weight—mostly in fat, Time reports. Animals appear conditioned to respond to...

Sugar Free but Not Danger Free
Sugar Free but Not Danger Free

Sugar Free but Not Danger Free

Gum with sorbitol can cause severe weight loss, stomach pain

(Newser) - Those who chew too much sugar-free gum may face stomach pain, diarrhea and rapid weight loss, researchers warn. The culprit is sorbitol, an artificial sweetener widely used in sugar-free foods. The chemical's graver side effects kicks in for those who chew about 20 sticks of gum a day, the BBC...

9 Not-So-Good 'Good' Foods
9 Not-So-Good 'Good' Foods

9 Not-So-Good 'Good' Foods

That bran muffin might not be doing your body the wonders you thought

(Newser) - The authors of Eat This, Not That! provided Men's Health with 9 foods that aren't as healthy as they claim. Replace your:
  1. Bran muffin (420 calories, 20g fat) with ham, egg, and cheese on an English muffin (300 calories, 12g fat)
  2. Chicken Caesar salad (900 calories, 60g fat) with grilled
...

Huckabee Hasn't Put Down the Mic
Huckabee Hasn't Put
Down the Mic

Huckabee Hasn't Put Down the Mic

Unlike presidential rivals, ex-governor still giving paid speeches

(Newser) - As the presidential race heats up, candidates from both parties have backed off their lucrative speaking engagements, but not Mike Huckabee, the Politico says. The pastor-turned-frontrunner has been making the rounds at universities, charging $25,000 per speech. “If I don’t work, I don’t eat,” Huckabee...

The Skinny on Weight Loss —in Song

Venture capitalist switches to lyrical 'take-it-off' biz

(Newser) - One of Silicon Valley's best-known female venture capitalists is producing songs geared to help women lose weight. One-time Apple exec Heidi Roizen is leaving her job as managing director of Mobius Venture Capital to devote her full energies to the CD, which include numbers like Skinny Jeans and I'm a ...

Women Win One in Battle of Bulge
Women Win One in Battle
of Bulge

Women Win One in Battle of Bulge

Obesity rates have leveled off, holding at 35% since 1999

(Newser) - Obesity rates among American women have leveled off and remained steady since 1999, while rates among American men may be following suit, the CDC reported today. The study’s lead researcher called the trend “great news” for women. Officials will wait to render a final verdict for men, the...

Diet Pills Make Slim Difference
Diet Pills Make Slim Difference

Diet Pills Make Slim Difference

Study shows meager 5% weight loss doesn't justify use of drugs, given side-effects

(Newser) - Diet pills are big business, but Canadian researchers have found that they result in only modest weight loss. In placebo-controlled trials, patients taking anti-obesity drugs orlistat, sibutramine and rimonabant lost more weight than those taking dummy pills, but barely. And the average weight loss was 5%, which experts say is...

Atkins Linked to Blood Vessel, Heart Damage

High-fat, low-carb regimen unhealthy over time, study says

(Newser) - The Atkins diet can hurt blood vessels and swell inflammation linked to artery and heart disease over time, according to a study released yesterday. US scientists say the Atkins regimen can cause inflammation to spike by 30-40%, while low-fat diets like South Beach and Ornish kept it stable or lowered...

Myth: Exercise Keeps You Lean
Myth: Exercise Keeps You Lean

Myth: Exercise Keeps You Lean

Studies don't support connection between working out and slimming down

(Newser) - The idea that exercise is the key to shedding pounds is relatively modern—and a whole lot of hogwash, Gary Taubes argues in New York magazine. Though the theory that working out makes us lose weight has been around since the 1960s, scientific research has consistently shown that the relationship...

A Fad Won't Fix Your Fat Butt
A Fad Won't Fix Your Fat Butt

A Fad Won't Fix Your Fat Butt

Diet expert weighs in on six red flags that should send you jogging for the hills

(Newser) - Losing weight isn't a race, and getting to the finish line isn't as important as staying there. "Today" show nutritionist Joy Bauer recommends giving a wide berth to these six fads:
  1. Diets that promote or promise drastic weight loss.
  2. Diets that rely on supplements or lotions.
  3. Diets that radically
...

Employees Go Lean for Green
Employees Go Lean for Green

Employees Go Lean for Green

Forget the vegetables: people lose weight to fatten their wallets, study finds

(Newser) - A new study shows that paying people to lose weight works, a possible boon to employers and employees beset by the high costs of obesity. Researchers separated participants, who weren’t given a specific weight loss program, into three groups—two of which would be paid either $7 or $14...

&quot;Skinny Gene&quot; Found in Mice
"Skinny Gene" Found in Mice

"Skinny Gene" Found in Mice

Scientists discover a "volume control" for fat production

(Newser) - A gene dubbed "adipose," identified more than 50 years ago in fruit flies, has now been found to regulate  thinness, or its opposite, in worms and mice, according to a study in the journal Cell Metabolism.  Researchers at the University of Texas Southwestern Medical Center have determined...

Make Your Workout Work for You
Make Your Workout Work for You

Make Your Workout Work for You

Six tips to help keep you from sabotaging your fitness regimen

(Newser) - All that work, and still no six-pack? Newsweek tips you off to six ways you may be hurting your results—and your body.
  1. Reading while exercising: You need focus for results.
  2. Excessive sweating: Losing water weight is not the same as losing fat.
  3. Skipping resistance training: Lift for long-term results.
...

5 Common Dieting Myths
5 Common Dieting Myths

5 Common Dieting Myths

The truth may not set you free—but it might make your pants looser

(Newser) - Nutritionist Joy Bauer, the "Today" show's diet editor, looks at some popular dieting myths—or are they?
  1. Diet and exercise can transform fat into muscle: The one can't become the other.
  2. Metabolism slows with age, and there's nothing you can do about it: Exercise can maintain your burn.

Fatbloggers Unite, Shed Pounds Online

Sedentary desk jockeys find support, catharsis, plus new way to diet

(Newser) - The tech sector is buzzing with pudgy geeks dropping weight through the web, the LA Times reports.  Jason McCabe Calacanis, the web vet  who started it all, turned his business-oriented site into a dietary forum, promising to lose 27 lbs. and urging other techies to chronicle their own diet...

FDA Advisory Panel Rejects Weight-Loss Drug

Possible side effects send Acomplia to the sidelines

(Newser) - Accomplia, a weight-loss drug marketed in 18 other countries, failed to win approval from an FDA advisory board yesterday. The 14-member panel of outside experts ruled unanimously that manufacturer Sanofi-Aventis had not dispelled concerns about the safety of the drug, whose potential side effects include suicidal thoughts, anxiety, and depression.

Americans Go Abroad, Online for New Diet Pill

Hung up in FDA approval process, pill's already scoring big

(Newser) - The weight loss drug Acomplia is stuck in FDA limbo, but that isn't stopping Americans from ordering it off the Internet or buying it in Europe, where it's legal. If the government rules that its lowering of weight and cholesterol balances out the possible side effects, including suicide and depression,...

ADD Meds Prescribed For Weight Loss
ADD Meds Prescribed
For Weight Loss

ADD Meds Prescribed For Weight Loss

Doctors are using Adderall for pediatric obesity, pleasing parents but raising ethical alarms

(Newser) - Pediatricians are giving Adderall, the pill that got America's kids to pay attention in class, to patients without ADHD but looking to shed extra pounds. One of the drug's side effects is appetite suppression, and "off-label" prescriptions are working for some chunky but otherwise normal teenagers. Parents worried about...

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