weight loss

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Why You're Still Chubby
 Why You're Still Chubby 

Why You're Still Chubby

Common mistakes can prevent weight loss

(Newser) - If you've mustered the energy to lose weight, nothing is more frustrating than not seeing results. Men's Health lists some common mistakes:
  1. Too much carb consumption
  2. You're eating low-fat foods, but more of them
  3. Skipping breakfast can lead to sugar bingeing

Gossiper Trades Fat for Fortune
 Gossiper Trades Fat for Fortune 

Gossiper Trades Fat for Fortune

Perez Hilton loses weight, adds radio show to media empire

(Newser) - The Starbucks barista who turned his Perez Hilton alter ego into a web and TV sensation is bulking up his multimedia ventures by adding a radio show and slimming down his waistline, reports the Hollywood Reporter. "I want to frickin' jog shirtless in Malibu by the Fourth of July,...

Drunkorexia On Rise in Women
Drunkorexia On Rise in Women

Drunkorexia On Rise in Women

Eating disorders increasingly blending with substance abuse, experts say

(Newser) - Drunkorexia isn't an official medical term, reports the New York Times, but the disorder is on a growing list of afflictions that combine societal acceptance of substance abuse and pressure to be thin. Drunkorexics, who are typically college-age women, shun food to prevent weight gain and to offset the calories...

Here Comes the Bride, No Matter the Cost

Women going to unhealthy extremes in bid to look perfect

(Newser) - Wedding dress? $1,500. Ceremony? $30,000. Rapid weight loss, whitened teeth, artificial tan, laser surgery and a shot of Botox? Apparently, priceless—but they may come at a health cost as brides-to-be try to look picture-perfect with "red carpet-worthy good looks" on their wedding day. Such extremes can...

Diabetic Dieters Take Big Risks
Diabetic Dieters Take Big Risks

Diabetic Dieters Take Big Risks

Skipping insulin as weight-loss technique leads to early death

(Newser) - Psychologists studying eating habits in type 1 diabetics have found that women who cut back on their insulin as a weight management tactic—and 30% do—triple their chances of dying young. Women who restrict their insulin use have higher rates of kidney disease and foot problems, and die on...

Look Out Jenny, Here Comes Kirstie!
Look Out
Jenny, Here Comes Kirstie!

Look Out Jenny, Here Comes Kirstie!

Alley aims to cash in on weight loss with own diet brand

(Newser) - After cutting her ties with weight-loss company Jenny Craig, former spokeswoman Kirstie Alley tells People she's getting into the diet field herself. "I want to create something new that will help millions of people end the seemingly never-ending fatty roller-coaster ride," says the slimmer 57-year-old, who aims to...

Substitutes Not All Sweetness and Light

Zero-calorie sugar stand-ins may cause weight gain, study says

(Newser) - Cutting back on sugary calories could make you gain weight instead of lose it, a study suggests. Scientists at Purdue University compared rats fed either zero-calorie saccharin or sugar, and found that those on artificial sweetener gained more weight—mostly in fat, Time reports. Animals appear conditioned to respond to...

Sugar Free but Not Danger Free
Sugar Free but Not Danger Free

Sugar Free but Not Danger Free

Gum with sorbitol can cause severe weight loss, stomach pain

(Newser) - Those who chew too much sugar-free gum may face stomach pain, diarrhea and rapid weight loss, researchers warn. The culprit is sorbitol, an artificial sweetener widely used in sugar-free foods. The chemical's graver side effects kicks in for those who chew about 20 sticks of gum a day, the BBC...

9 Not-So-Good 'Good' Foods
9 Not-So-Good 'Good' Foods

9 Not-So-Good 'Good' Foods

That bran muffin might not be doing your body the wonders you thought

(Newser) - The authors of Eat This, Not That! provided Men's Health with 9 foods that aren't as healthy as they claim. Replace your:
  1. Bran muffin (420 calories, 20g fat) with ham, egg, and cheese on an English muffin (300 calories, 12g fat)
  2. Chicken Caesar salad (900 calories, 60g fat) with grilled
...

Huckabee Hasn't Put Down the Mic
Huckabee Hasn't Put
Down the Mic

Huckabee Hasn't Put Down the Mic

Unlike presidential rivals, ex-governor still giving paid speeches

(Newser) - As the presidential race heats up, candidates from both parties have backed off their lucrative speaking engagements, but not Mike Huckabee, the Politico says. The pastor-turned-frontrunner has been making the rounds at universities, charging $25,000 per speech. “If I don’t work, I don’t eat,” Huckabee...

The Skinny on Weight Loss —in Song

Venture capitalist switches to lyrical 'take-it-off' biz

(Newser) - One of Silicon Valley's best-known female venture capitalists is producing songs geared to help women lose weight. One-time Apple exec Heidi Roizen is leaving her job as managing director of Mobius Venture Capital to devote her full energies to the CD, which include numbers like Skinny Jeans and I'm a ...

Women Win One in Battle of Bulge
Women Win One in Battle
of Bulge

Women Win One in Battle of Bulge

Obesity rates have leveled off, holding at 35% since 1999

(Newser) - Obesity rates among American women have leveled off and remained steady since 1999, while rates among American men may be following suit, the CDC reported today. The study’s lead researcher called the trend “great news” for women. Officials will wait to render a final verdict for men, the...

Diet Pills Make Slim Difference
Diet Pills Make Slim Difference

Diet Pills Make Slim Difference

Study shows meager 5% weight loss doesn't justify use of drugs, given side-effects

(Newser) - Diet pills are big business, but Canadian researchers have found that they result in only modest weight loss. In placebo-controlled trials, patients taking anti-obesity drugs orlistat, sibutramine and rimonabant lost more weight than those taking dummy pills, but barely. And the average weight loss was 5%, which experts say is...

Atkins Linked to Blood Vessel, Heart Damage

High-fat, low-carb regimen unhealthy over time, study says

(Newser) - The Atkins diet can hurt blood vessels and swell inflammation linked to artery and heart disease over time, according to a study released yesterday. US scientists say the Atkins regimen can cause inflammation to spike by 30-40%, while low-fat diets like South Beach and Ornish kept it stable or lowered...

Myth: Exercise Keeps You Lean
Myth: Exercise Keeps You Lean

Myth: Exercise Keeps You Lean

Studies don't support connection between working out and slimming down

(Newser) - The idea that exercise is the key to shedding pounds is relatively modern—and a whole lot of hogwash, Gary Taubes argues in New York magazine. Though the theory that working out makes us lose weight has been around since the 1960s, scientific research has consistently shown that the relationship...

A Fad Won't Fix Your Fat Butt
A Fad Won't Fix Your Fat Butt

A Fad Won't Fix Your Fat Butt

Diet expert weighs in on six red flags that should send you jogging for the hills

(Newser) - Losing weight isn't a race, and getting to the finish line isn't as important as staying there. "Today" show nutritionist Joy Bauer recommends giving a wide berth to these six fads:
  1. Diets that promote or promise drastic weight loss.
  2. Diets that rely on supplements or lotions.
  3. Diets that radically
...

Employees Go Lean for Green
Employees Go Lean for Green

Employees Go Lean for Green

Forget the vegetables: people lose weight to fatten their wallets, study finds

(Newser) - A new study shows that paying people to lose weight works, a possible boon to employers and employees beset by the high costs of obesity. Researchers separated participants, who weren’t given a specific weight loss program, into three groups—two of which would be paid either $7 or $14...

&quot;Skinny Gene&quot; Found in Mice
"Skinny Gene" Found in Mice

"Skinny Gene" Found in Mice

Scientists discover a "volume control" for fat production

(Newser) - A gene dubbed "adipose," identified more than 50 years ago in fruit flies, has now been found to regulate  thinness, or its opposite, in worms and mice, according to a study in the journal Cell Metabolism.  Researchers at the University of Texas Southwestern Medical Center have determined...

Make Your Workout Work for You
Make Your Workout Work for You

Make Your Workout Work for You

Six tips to help keep you from sabotaging your fitness regimen

(Newser) - All that work, and still no six-pack? Newsweek tips you off to six ways you may be hurting your results—and your body.
  1. Reading while exercising: You need focus for results.
  2. Excessive sweating: Losing water weight is not the same as losing fat.
  3. Skipping resistance training: Lift for long-term results.
...

5 Common Dieting Myths
5 Common Dieting Myths

5 Common Dieting Myths

The truth may not set you free—but it might make your pants looser

(Newser) - Nutritionist Joy Bauer, the "Today" show's diet editor, looks at some popular dieting myths—or are they?
  1. Diet and exercise can transform fat into muscle: The one can't become the other.
  2. Metabolism slows with age, and there's nothing you can do about it: Exercise can maintain your burn.

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